Sweet Potato Tater Tots are crispy, naturally sweet, and perfectly spiced. Baked to golden perfection, they’re a healthy, delicious snack or side that pairs well with your favorite dipping sauces!
Made with fresh sweet potatoes, cinnamon, and a touch of cumin and ginger, these sweet potato tater tots are easy to make and packed with natural sweetness. Baking keeps them lighter without compromising on that irresistible crispiness.
Perfect for kids and adults alike, they’re great as a snack, side, or meal prep option — freeze extras for quick, delicious snacks anytime!
Why You’ll Love Sweet Potato Tater Tots
- Naturally Sweet: Sweet potatoes bring their natural sweetness without needing extra sugar.
- Healthier Option: Baked instead of fried, these tots are a lighter, wholesome snack or side.
- Flavorful Twist: The mix of cinnamon, cumin, and ginger adds a warm, spiced flavor everyone will enjoy.
- Great with Dips: These tots pair perfectly with all kinds of dipping sauces, making them versatile and fun to eat.
How to Make Perfect Sweet Potato Tater Tots
Preheat Oven – Preheat the oven to 400°F.
Bake Sweet Potatoes – Wrap each sweet potato in foil and place them on a baking tray. Bake for 25 minutes or until fork-tender. Let them cool, then scoop out the flesh and discard the peel.
Combine Ingredients – In a mixing bowl, combine the sweet potato, 2 tablespoons of all-purpose flour, cinnamon, ginger, salt, and the egg. Mix well until everything is evenly combined.
Shape the Tots – Use your hands to shape the mixture into 2-inch tots. Roll each tot in a mixture of ½ cup panko and ¼ cup all-purpose flour for a crispy coating.
Bake – Brush a baking tray with olive oil, then arrange the tots in a single layer, leaving space between them for even baking. Bake at 400°F for 20 minutes, flip them, and bake for another 15 minutes until golden and crispy.
Serve and Enjoy – Serve the tater tots warm with your favorite dipping sauce and enjoy!
Pro Tips
Cool the Sweet Potatoes: Letting the sweet potatoes cool before scooping makes them easier to handle and prevents the egg from cooking prematurely when mixed in.
Room Temperature Egg: Bringing the egg to room temperature ensures smooth mixing. Simply set it on the counter while the sweet potatoes bake.
Sticky Mixture: If the mixture is sticky while forming the tots, keep a glass of water nearby to dip your fingers as needed.
Key Ingredients and Substitutions
- Sweet Potatoes: No need to peel before baking; the skins come off easily after baking.
- All-Purpose Flour: 2 tablespoons go into the potato mix, and ¼ cup is used for coating.
- Spices and Seasoning: Ginger, cumin, cinnamon, and salt bring an earthy flavor to the tater tots.
- Egg: Helps bind the ingredients together.
- Olive Oil: Adds crispiness and prevents sticking.
- Panko: Delivers a satisfying crunch.
Best Dipping Sauces for Sweet Potato Tater Tots
While these tots are delicious on their own, pairing them with a dipping sauce takes them to the next level. Here are some of my favorites:
- Ketchup
- Garlic Aioli
- Sriracha Mayo
- Yogurt-Herb Sauce
Frequently Asked Questions
How do you keep leftover tater tots fresh?
Store leftover tater tots in an airtight container in the refrigerator for up to five days. Reheat them in the oven at 350°F or use an air fryer for extra crispiness.
How can I use leftover sweet potato tater tots?
Use leftover tots for a delicious casserole! For a sweet option, layer them with marshmallows and brown sugar. For something savory, mix them with cheese, bacon or sausage, and your favorite veggies. Then bake until hot and bubbly.
Sweet Potato Tater Tots
Ingredients
- 2 lbs Sweet Potatoes
- 2 tbsp All-Purpose Flour (inside) + 1/4 cup for coating
- ½ tsp Cinnamon
- ¼ tsp Cumin
- ¼ tsp Ginger
- ½ tsp Salt
- 1 Small Egg
- ½ cup Panko
- 2 tbsp Olive Oil
Instructions
- Preheat the oven to 400°F. Wrap each sweet potato in foil and place them on a baking tray.
- Bake for about 25 minutes or until fork-tender. Let them cool, then scoop out the flesh and discard the peel.
- In a mixing bowl, combine the sweet potato flesh, 2 tablespoons of all-purpose flour, cinnamon, ginger, salt, and the egg. Mix until well combined.
- Shape the mixture into 2-inch tater tots using your hands. If the mixture feels sticky, keep a glass of water nearby for easier handling. Roll each tot in a mixture of ½ cup panko and ¼ cup all-purpose flour.
- Brush a baking tray with olive oil and arrange the tater tots in a single layer, leaving space between each for even baking.
- Bake at 400°F for 20 minutes, flip them over, and bake for another 15 minutes until golden and crispy.
- Serve warm with your favorite dipping sauce.