Bok Choy Soup is a light, healthy dish packed with fresh bok choy, aromatic herbs, and a savory broth. It’s simple, flavorful, and perfect for a quick, satisfying meal.
Bok choy soup is a simple, nourishing dish that highlights the fresh, crisp texture of bok choy in a fragrant, savory broth. Light yet satisfying, it’s perfect for any occasion, whether you need a quick lunch or a cozy dinner.
This recipe comes together in no time, making it a great option for busy days. Enjoy it on its own or pair it with your favorite dishes for a complete meal!
If you’re looking for more delicious, healthy appetizers, be sure to check out my Keto Stuffed Mushrooms, Hungarian Mushroom Soup, and Roasted Cabbage Wedges!
Why You’ll Love Bok Choy Soup
- Boosts Immunity: Packed with vitamins and antioxidants, this bok choy soup helps support your immune system with every nourishing spoonful.
- Easy to Customize: Just toss in your favorite protein like chicken, tofu, or shrimp for a heartier meal.
- Full of Nutrients: Loaded with calcium, iron, and folate, it’s a great way to fuel your body while enjoying a comforting dish.
- Light & Flavorful: The fresh bok choy and fragrant broth create a satisfying meal that’s both delicious and refreshing.
How To Make Perfect Bok Choy Soup
Prepare the Bok Choy – Rinse the bok choy under cold water to remove any dirt. Trim off the tough ends and discard any yellowing leaves. If using large bok choy, cut it into quarters.
Sauté the Aromatics – In a pot, heat sesame oil over medium heat. Add the white part of the green onions, minced garlic, and shredded ginger. Stir for 1-2 minutes until fragrant.
Bring to a Boil – Pour in the chicken broth and add soy sauce. Then bring the mixture to a boil, allowing the flavors to blend.
Add Vegetables – Once boiling, add sliced mushrooms and the prepared bok choy. Let them cook in the simmering broth.
Simmer – Reduce heat and let the soup gently simmer for 5-6 minutes, until the bok choy is tender. Taste and adjust the seasoning with more soy sauce or a pinch of sea salt if needed.
Garnish – Divide the soup into bowls and sprinkle sliced green onions and sesame seeds on top. Serve immediately and enjoy!
Key Ingredients and Substitutions
- Bok Choy: The star of this soup, bok choy adds a crisp texture and mild sweetness. If unavailable, napa cabbage makes a great substitute.
- Mushrooms: Shiitake or cremini mushrooms add depth, but button or oyster mushrooms work well for a different flavor and texture.
- Green Onions: These provide a mild onion flavor. Chives or finely chopped shallots can be used as substitutes.
- Chicken Broth: A flavorful base for the soup. For a vegetarian or vegan version, swap it with vegetable or mushroom broth.
- Soy Sauce: Adds savory depth. Use tamari or liquid aminos for a gluten-free alternative with a slightly different taste.
- Ginger: Fresh ginger brings warmth and spice, but ground ginger or ginger paste can be used if fresh isn’t available.
Frequently Asked Questions
How can I adjust the spice level in bok choy soup?
To make it spicier, add chili flakes, sriracha, or a dash of hot sauce. Start with a small amount and adjust to your taste. For a milder version, simply leave out any spicy ingredients.
Can I make this soup in a slow cooker or Instant Pot?
Yes! For a slow cooker, cook on low for 4-6 hours or high for 2-3 hours, adding the bok choy in the last 30 minutes to keep it tender. In an Instant Pot, use the sauté function for aromatics, then pressure cook for about 5 minutes before quick-releasing and adding garnishes.
Is this soup gluten-free?
It can be! Bok choy itself is gluten-free, but check the labels on broth and soy sauce. Use tamari or gluten-free soy sauce to ensure the recipe stays gluten-free.
Can I substitute bok choy with other leafy greens?
Yes, spinach, kale, or Napa cabbage work well. Keep in mind that some greens, like spinach, cook much faster, so adjust the timing accordingly.
Can I freeze bok choy soup?
It’s best enjoyed fresh, but you can freeze it without the bok choy and add fresh greens when reheating. This prevents the bok choy from becoming too soft.
Bok Choy Soup
Ingredients
- 14 oz Cremini Mushrooms sliced
- 2 medium Green Onions sliced
- 2 Garlic Cloves minced
- 1½ lb Bok Choy depending on size, you’ll need to chop them in halves or quarters
- 6 cups Chicken Broth
- 2 tbsp Soy Sauce
- 1 piece Ginger 2 inches long, shredded
- 1 tbsp Sesame Oil
- 1 Egg optional, poached
Instructions
- Heat sesame oil in a pot over medium heat. Add the white parts of the green onions, minced garlic, and shredded ginger. Stir for 1-2 minutes until fragrant.
- Carefully pour in the chicken broth and soy sauce, then bring the mixture to a boil.
- Add sliced mushrooms and chopped bok choy. If using large bok choy (about 7 ounces each), cut them into quarters for easier eating.
- Let the soup simmer for 5-6 minutes, or until the bok choy is tender. Taste and adjust the seasoning with more soy sauce or a pinch of sea salt if needed.
- To serve, ladle the soup into four bowls and top with sliced green onions and sesame seeds. Enjoy!